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SECRET OF A LONG LIFE: COFFEE



Many studies have shown that coffee consumption has many benefits to health. It is known that coffee consumption reduces the risk of diabetes, stroke, cancer and heart diseases. According to a survey in Europe, coffee consumers are under 7-12% lower risk of early death than those who don’t. In addition, coffee consumption with or without caffeine is not associated with these risks because it comes from antioxidants, which have positive effects on the health of the cabbage. Antioxidants found in the corn have a positive effect on the aging-related problems. According to the studies, it is safe to drink 230 ml of coffee a day.